Do you have experience with women’s self defense classes?

U.S. women are becoming increasingly interested in learning self defense techniques to get them out of sticky situations, should they arise.

We are looking for women who have had experience with these types of classes and benefited from what they have learned. Have you benefited from a self defense class? If so, in what ways? Have these classes boosted your self confidence, personal safety or improved your life in other ways?

We will not publish your response without your permission. A journalist from Cronkite News or the Public Insight Network may contact you for further reporting.

(U.S. Air Force photo by Senior Airman Kayla Newman/Released via Creative Commons)